Dealing with Stress
With the New Year upon us, my stress levels start to increase — I know I am not alone in this either. Stress affects each and everyone one of us in different ways. What is important is that you know what is affecting you and how you deal or do not deal with it. A quick qualifying note: I am referring to excessive amounts of stress. A normal amount of stress is natural; it pushes our creative limits and drives us to achieve. It is when the stress becomes overwhelming that problems generally start to occur. Additionally, one can experience…
